Winners Sports Nutrition

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Winners Sports Nutrition

Winners Sports Nutrition are proud to be the Official Energy Bar, Energy Gel & Chew of Amy’s Gran Fondo 2017. Winners energy products have been developed specifically for cyclists and are used and recommended by cycling champion Cadel Evans. Nutrition plays a vital role for extended rides – Winners will be providing a mix of their energy bars, gels and chews throughout the ride.

 10% DISCOUNT OFFER

Winners are offering a 10% discount from winnersbars.com for all riders participating in Peaks Challenge Series. Coupon Code: AGF2017

 WINNERS BARS – Amy’s Gran Fondo Nutrition Tips

  1. Aim to consume 30 – 60g of carbohydrate per hour of riding
  2. Eat and drink consistently on the ride. Set your watch alarm to go off every 20mins as a reminder
  3. Eat high carbohydrate foods and taper training in the days leading up to the ride
  4. Eat foods containing carbs and protein within 30mins of completing a ride to aid recovery
  5. Test your nutrition plan prior to the ride. People respond differently to different foods, make sure your body can cope under ride conditions.

For a FREE Winners Cycling Guide to Nutrition and more head to winnersbars.com